Yam has been used as a traditional medicine in China, Korea and Japan since centuries. It contains allantoin, a cell proliferate that expedites the healing process when applied topically on ulcers, boils and other skin diseases.
Rich in dietary fibres essential for smooth bowel movement, reduces gastric injuries and used to cure Chronic dysentery. Also boosts the immune system and reduces coughing. Aids development of muscle tissues, skin, organs, blood and bones
Great healthy food snack known as a “Super food” is high in antioxidants, rumoured to lower cholesterol and is not a common allergen.
Brussels sprouts are low in calories but high in fiber, vitamins and minerals. They are especially rich in vitamin K, which is necessary for blood clotting and bone health. What’s more, they’re high in vitamin C, an antioxidant that helps promote iron absorption and is involved in tissue repair and immune function.
Apple, Blueberries, Brussel Sprouts, Red Grape, Water, Yams
Dairy Free, Gluten Free, Lactose Free, Nut Free, Vegan, Vegetarian
|Minerals & Vitamins||
A, B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Beta-Carotene, C, Calcium, Copper, Dietary Fibre, Folic Acid (Folate Acid), Iodine, Iron, K, Magnesium, Manganese, Phosphorus, Potassium, Protein